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For Youth Ages 15-25

Rising With Strength

| اَلنُّهُوضُ بِقُوَّة

A Youth Empowerment & Inner Resilience Program

Reclaim Your Voice • Heal Your Story • Lead With Purpose

What Rising With Strength is About?

This transformative journey is designed to help young people break free from societal labels, heal from inner shame, and step into their power with confidence and clarity. Through a blend of emotional healing, Islamic wisdom, and practical leadership training, participants will learn to rise with strength, grace, and purpose.

Emotional Healing

Blend of emotional healing and Islamic wisdom

Leadership Training

Practical leadership training for real-world impact

Community Support

Safe space for growth and transformation

Purpose Discovery

Find clarity and direction in your life journey

Who Is This For?

Healing from Challenges

Those healing from emotional challenges, academic pressure, or self-doubt

Young Leaders

Young leaders wanting to strengthen their emotional and spiritual resilience

Purpose Seekers

Anyone ready to turn pain into purpose

What You'll Gain

🌱

Emotional Resilience

Tools to bounce back from adversity

🧠

Self-Awareness

Understand your triggers, strengths, and emotional patterns

☀️

Purpose Clarity

Connect your struggles to a larger spiritual narrative

🤲

Faith-Centered Coping

Islamic strategies for patience (sabr), trust (tawakkul), and gratitude (shukr)

🗣️

Confident Communication

Voice your truth with courage and compassion

🌿

Community Building

Learn to lead and lift others up

Course Modules

1

Who Am I Beyond Labels?

2

The Body Remembers

3

Emotional Intelligence & Boundaries

Feel, Name, Heal

4

Power, Purpose & Voice

5

Leadership & Relationships

6

Integration & Celebration

Program Options

1-Day Intensive Workshop

PKR 1,500
2 Hours
Introduction to resilience through an Islamic lens
Identity & self-worth reflection exercises
Basic tools for emotional regulation
Group circle: "My Story of Rising"
Digital workbook & certificate of participation
Register for Workshop

3-Week Deep Dive Program

PKR 9,000
3 Weeks | 8 Sessions
8 live sessions (online + 1 on-site retreat in Lahore)
Rising Journal guided reflections and Quranic reminders
1-on-1 mentoring session
Resilience action plan tailored to your goals
Certificate of Completion
Access to the Rising Youth Network
Enroll in Full Program